128: Somatic Dancing and Healing with Shannon McAlister
Learn how to calm your nervous system and stop old patterns in their tracks through somatic healing techniques ...
06
Sep
nervous system Tag
28
Sep
99: Releasing Trauma That Lingers in Your Body With Janelle Hardy
Today, we’re talking to Janelle Hardy about how trauma may be showing up in your body and business along with some ways that you can move it through you....