161: From Surviving to Thriving with Brigitte Cutshall
Do you ever find yourself saying, "IF I CAN JUST GET THROUGH THIS DAY?" ...
23
May
health Tag
03
May
114: Prioritizing health while running a business with Shanna Nelson
Learn how to prioritize your health while running your business ...
02
Mar
84: Growing a Healthy Mind, Body, and Business With Dr. Lindsey Elmore
We're going to talk all about growing a healthy mind, body and business, and to do this I have an incredible expert, Dr Lindsey Elmore....
09
Jul
Ep. 26: 5 Steps to Eliminating Shame with Amy Taylor
In Episode 26, I chat with Shame Eliminator, Amy Taylor, as she talks about her battle with shame and how she has used what once held her back as a tool for helping other women free themselves from their own shame....
02
Jul
Ep. 25: Reduce Anxiety with One Action
Think about this: There are 24 hours in the day, if you spent 10 minutes planning, you would regain hours of your life back every single week because instead of chasing the ball—you’d be ahead of the ball (not to mention all of the emotional...
25
Jun
Ep. 24: Creating and Maintaining Meaningful Relationships with Bernadette Wagner
Having healthy relationships—whether it’s friendships, mentors, family, colleagues, or spouses—has a profound impact on your life. But as a busy entrepreneur (and with good ole technology), interacting and connecting with others can occur far less than it truly should be....
18
Jun
Ep. 23: Your Health is Connected to Your Business
If you're busted as hell—you can't run a successful business very well (and that ain't no Dr. Seuss talk there). Your health matters and it affects more than just yourself. ...