Have you ever felt like you’re chasing success, but when you get there, it still doesn’t feel quite right? What if true fulfillment isn’t about doing more but about being more? In this episode, I’m joined by Cortney McDermott, a bestselling author, TEDx speaker, and human potential enthusiast, to dive into the power of conscious awareness and when you master your mind and harness intuition you too can radically shift your life.

We explore:

✅ How neuroscience, epigenetics, and quantum physics intersect to support personal transformation
✅ The hidden ways we hold onto mental constructs—and how to release them
✅ Why stuck energy in the body affects your thoughts, emotions, and decision-making
✅ Simple yet powerful exercises to get into your body and free yourself from old identities
✅ How to direct your mind instead of letting it direct you
✅ Why taking back your attention is one of the most powerful things you can do for yourself

✨ When you truly step into consciousness, you gain the ability to shift anything in your life. This episode will inspire you to break through old patterns, free yourself from limiting identities, and step into your next-level potential.

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RESOURCES FROM THIS EPISODE

Foundations for Getting Out of Your Head – a FREE 5-day private podcast experience. During this 5-day private podcast experience, I will cut through the noise and be your guide to breaking free from what is holding you back – your thoughts.

NOTEWORTHY QUOTES FROM THIS EPISODE

“If you believe that some aspect of your personality is who you are, you’re misunderstanding what you truly are.” – Cortney McDermott

“When you are fully conscious, you actually can’t label any of it anymore.” – Cortney McDermott

“Your attention is your most valuable resource. Take it back.” – Cortney McDermott

CONNECT WITH CORTNEY MCDERMOTT

LinkedIn |  Instagram |  Website

CONNECT WITH LAURAAURA

Facebook  |  TikTok  |  Instagram  |  LinkedIn  |  Web

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