261: Sustainable Self-Care Routines for High-Achieving Women with Dr. Lahana Vigliano
Dr. Lahana Vigliano shares how high-achieving women can simplify wellness, regulate their nervous systems, and fuel sustainable su...
The Gutsy Podcast is for women, entrepreneurs, and go-getters who are ready to stop holding back and start making gutsy moves in their lives and businesses. Gutsy is the belief and action that happens in the split second when you’re faced with a decision—but this time you choose to go for it instead of going back.
Each week, you’ll get powerful insights, actionable strategies, and inspiring stories designed to help you break free from overthinking and overcomplicating. Whether you’re tuning in for a full episode or a quick Powerback® session, you’ll walk away with the confidence and clarity to stop fighting yourself and start going for it.

The Gutsy Podcast is for women, entrepreneurs, and go-getters who are ready to stop holding back and start making gutsy moves in their lives and businesses. Gutsy is the belief and action that happens in the split second when you’re faced with a decision—but this time you choose to go for it instead of going back.
Each week, you’ll get powerful insights, actionable strategies, and inspiring stories designed to help you break free from overthinking and overcomplicating. Whether you’re tuning in for a full episode or a quick Powerback® session, you’ll walk away with the confidence and clarity to stop fighting yourself and start going for it.
With over 130,000 downloads in 145 countries, LauraAura® has interviewed hundreds of entrepreneurs on her Top 100/1.5% Global Podcast who are making an impact around the world. Some of our favorites include Marcus Lemonis from CNBC’s The Profit, Tori Dunlap from HerFirst100k, and Editor in Chief of Entrepreneur Magazine, Jason Feifer.

Our listeners are women who are ready to break free from societal expectations and create an aligned, purpose-filled life. Whether you’re an entrepreneur or simply looking to make bold life changes, this podcast will guide you through trusting your intuition, taking gutsy action, and overcoming mental barriers. You’ll discover how to own what you actually want, shift your mindset, and care for your physical and mental health while pursuing your goals.
Dr. Lahana Vigliano shares how high-achieving women can simplify wellness, regulate their nervous systems, and fuel sustainable su...
Lisa Simone Richards joins LauraAura to reveal how to overcome imposter syndrome, and build unshakable confidence from within....
Intuitive business coach Edita Mo joins LauraAura to explore the hidden cost of constant growth and how to reconnect through being...
Brigit Esselmont of Biddy Tarot joins LauraAura to reveal why manifestation fails, how to align your energy, and use tarot to unlo...
Dr. Ritha Belizaire shares how to advocate for yourself in medical settings, ask the right questions, and get the care you deserve...
Productivity coach Daniela Wolfe shares how to beat burnout, ditch busyness, and create systems that support your goals and well-b...













I’m all about bringing my listeners the voices of risk-takers, inspiring others to speak up, search within, and follow their dreams. If this sounds like you, I’d love to hear more about why you’d be a good fit for The Gutsy Podcast! We’re currently booking 2-4 months out.
Book LauraAura to speak on your show: please email theteam@lauraaura.com

I’m all about bringing my listeners the voices of risk-takers, inspiring others to speak up, search within, and follow their dreams. If this sounds like you, I’d love to hear more about why you’d be a good fit for The Gutsy Podcast! We’re currently booking 2-4 months out.
Book LauraAura to speak on your show: please email theteam@lauraaura.com
Ditch the doubt, trust yourself, and finally take action on your biggest desires. The Gutsy Collective is more than a community—it’s a powerful blend of on-demand learning, live coaching, and unwavering support to help you get unstuck, gain clarity, and create real, lasting change.
Ditch the doubt, trust yourself, and finally take action on your biggest desires. The Gutsy Collective is more than a community—it’s a powerful blend of on-demand learning, live coaching, and unwavering support to help you get unstuck, gain clarity, and create real, lasting change.