Ep. 7: The Mental Cycle
It is important to recognize that there is a cycle to the way you think and the emotions that come along for the ride. The more you understand them, the easier it will be to accept and work through them. ...
It is important to recognize that there is a cycle to the way you think and the emotions that come along for the ride. The more you understand them, the easier it will be to accept and work through them. ...
On this week’s podcast, I open up about something that is pretty uncomfortable for me to talk about. It’s been taunting me for years and just a few weeks ago I decided to own it and share my situation with you. ...
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