podcast Tag

In Episode 26, I chat with Shame Eliminator, Amy Taylor, as she talks about her battle with shame and how she has used what once held her back as a tool for helping other women free themselves from their own shame....

Think about this: There are 24 hours in the day, if you spent 10 minutes planning, you would regain hours of your life back every single week because instead of chasing the ball—you’d be ahead of the ball (not to mention all of the emotional...

Setbacks can be something as little as you have to reroute your day and they can be something so monumental that you want to just crawl in your bed and stay there for the next week—or month....

"What you think is what you are." Nothing in the world feels truer than the things we tell ourselves within our mind. So how do we manage those self-inflicting thoughts that quite nearly drain our confidence and motivation to do or be more?...

Let's face it, approaching toxic people and saying, "You know what? I'm good. We're not going to do this anymore," is probably one of the more harder things to do as a human. Especially if you're not sure how to identify these people from the...

One of the hardest parts about becoming a business owner is deciding when to make the transition from "passionate side hustle + a full-time job" into "my full-time job = my passion." Although the process is different for everyone, there are definitely some frameworks to...

After almost 12 years in business, I could tell my fair share of horror client stories with you. I've worked with absolutely perfect people and others that have left my team and me in tears. But those dream clients are 110% obtainable - it only...

if you tend to overthink and want to learn how to quiet the head noise, start here ➡