Taking care of your skin shouldn’t feel overwhelming.

In this episode of The Gutsy Podcast, I’m joined by Ericka Parker, founder of clean skincare brand Silkenn, to explore why skincare doesn’t have to be complicated to be effective.

We dive into what your skin is really trying to tell you, how your nervous system and your skincare routine are connected, and why less truly is more when it comes to taking care of yourself.

In this episode, you’ll learn:

✅ Why overcomplicating your skincare may be doing more harm than good
✅ How to build a simple routine that actually works
✅ The link between nervous system regulation and skin health
✅ Why skincare is a daily act of self-trust
✅ What to look for (and avoid) in clean beauty products

Ericka’s journey is a reminder that when you listen to your body and simplify your routine, you create space for healing—not just on your skin, but in your whole being.

RESOURCES FROM THIS EPISODE

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NOTEWORTHY QUOTES FROM THIS EPISODE

“You don’t need 15 steps to take care of your skin. You need intention.”

“Skincare isn’t just about what you put on—it’s how you treat yourself.”

“Your skin is a mirror—it’s always trying to tell you something.”

CONNECT WITH ERICKA

Bossbabe Reset Podcast | Silkenn Skincare

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