Are you caught in the never-ending cycle of overwhelm, burnout, and exhaustion?

You know the feeling – you go to bed thinking how much you’ll get done tomorrow, how great that new exercise routine is going to feel, or how productive your day is going to be…. And then it happens. The to-do list piles up. You’re pulled in 100 directions, and before you know it, it’s been another day with ZERO self-accomplishment.

Today, we’re talking with Productivity Expert Jess Massey about prioritizing your mental health while living a peacefully productive life. How? Through Jess’s 5 keys to hustling sanely.

In this episode, you’ll learn:

• How Jess broke away from the unhealthy burnout cycle she was in
• There isn’t a one-size-fits-all approach to productivity
• Hustle seasons and what hustling sanely is all about
• Hustle Sanely 5: five daily habits to weave into your life
• The 5 Keys to Hustling Sanely: what they look like in action 
• Tips to implement these things and take back ownership of your life
• The importance of “putting your own mask first”

Jess is the host of The Hustle Sanely Podcast, a planner creator, and the founder of the community-centered productivity brand Hustle Sanely®. She uses The 5 Keys to Hustling Sanely to teach busy women how to release overwhelm and prioritize their mental health & relationships as they pursue their goals. From adopting a positive mindset to getting clear on your vision, to prioritizing your tasks and creating a schedule that honors your energy, Jess covers it all and is passionate about helping you create your most peacefully productive life.

RESOURCES FROM THIS EPISODE

If you’re ready to flip the table and have a complete lifestyle overhaul because everything feels overwhelming right now, but don’t know how to do it on your own, check out Jess’s Hustle Sanely® Kickstart Course.

Join the Gutsy Collective – The Gutsy Collective is a community of energetically driven female entrepreneurs + visionaries who desire meaningful growth – mentally, physically, and energetically. Join us online or in person for monthly mentorship to reignite your fire and get the answers you seek.

Alignment Sessions: get fast + clear answers –  Sometimes, you simply need a fresh set of eyes and clear direction on what step to take next. Alignment Sessions are 90-min individual coaching sessions designed to help you realign your energy and get a clear action plan so you can save time and start growing.

1:1 Coaching with LauraAura – My mission is to help you align and simplify so you feel confident, trust your intuition, and expand in ways that make you feel alive. I combine energy work with grounded, practical action, and together we’ll acknowledge the limiting beliefs and habits that may be holding you back while leaning into who you truly are and how you work most efficiently.

NOTEWORTHY QUOTES FROM THIS EPISODE

“I think that is such a huge piece of being a truly productive human is knowing who you are, knowing where you are, and knowing where you want to go. And being able to find a system that kind of fits the bill for all of those things.”

“​​I think that if anything ever feels too big or just daunting for you to do, pick a small piece and then make that piece even smaller if you need to. I think you know which we’ve all heard this before, but small changes over time. That’s what changes your life.”

“When you’re operating as your healthiest self like, that pours out into everybody around you.”

“Recognizing life is wild, life is crazy. It’s probably always going to be in some capacity. But you have the power to go within and show up how you want to show up.”

CONNECT WITH JESS MASSEY

Instagram: @jessmmassey

Podcast: The Hustle Sanely Podcast

Website: jessicamassey.com

CONNECT WITH LAURAAURA

TikTok:  @thatlauraaura

Instagram: @thatlauraaura

Website: LauraAura.com

THANK YOU, GUTSY TRIBE!

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https://podcasts.apple.com/ar/podcast/the-gutsy-podcast/id1445481970