Each phase of a woman’s life varies so much from the previous. Our roles and responsibilities change. Our purpose expands. Our bodies shift. Yet the very things that give us so many options often end up being the same things that can weigh you down – unless you shift your perspective.

Today, we’re talking with Jennifer Arthurton about creating a kick-ass next chapter while honoring the one that you’re in.

In this episode, you’ll learn:

• The story of how Jennifer course corrected her life at 50
• The “should” game and becoming disconnected from yourself
• Ways to help you come to the truth of who you really are
• Redefining productivity and prioritizing creating time and space to fill your cup
• What being stuck looks like and tips on how to get unstuck
• What misalignment looks like and the beauty of surrendering and coming into your own alignment
• Honoring the chapter you’re in, while also creating our kick-ass next one
• What really matters, and what you can let go of

Jennifer is the creator and founder of Old Chicks Know Sh*t, a platform, and podcast designed to inspire and support midlife women in chasing their dreams and creating their kick-ass next chapter. Jennifer is an empowerment coach, podcast host, writer, and speaker. Having made her midlife course corrections, she is a passionate advocate of the inherent power and knowledge that women possess at a time when they often feel overlooked and doubt themselves most.

RESOURCES FROM THIS EPISODE

Join Jennifer’s Midlife Kickstarter Mastermind – Get the clarity, confidence, and direction you need to create your kick-ass next chapter with this mastermind for women who are reinventing themselves or some portion of their lives. It is a small intimate mastermind group where we come together and navigate the path together while we support each other. It’s an evergreen program so you can join in whenever you like.

Join the Gutsy Collective – The Gutsy Collective is a community of energetically driven female entrepreneurs + visionaries who desire meaningful growth – mentally, physically, and energetically. Join us online or in-person for monthly mentorship to reignite your fire and get the answers you seek.

Alignment Sessions: get fast + clear answers –  Sometimes, you simply need a fresh set of eyes and clear direction on what step to take next. Alignment Sessions are 90-min individual coaching sessions designed to help you realign your energy and get a clear action plan so you can save time and start growing.

1:1 Coaching with LauraAura – My mission is to help you align and simplify so you feel confident, trust your intuition, and expand in ways that make you feel alive. I combine energy work with grounded, practical action, and together we’ll acknowledge the limiting beliefs and habits that may be holding you back while leaning into who you truly are and how you work most efficiently.

NOTEWORTHY QUOTES FROM THIS EPISODE

“Midlife is really about coming into the truth of who you are, like your most authentic self. So, anything that is not serving your most authentic self will fall away, and you will find yourself in this place where you have to come to terms with that part of you. Which is scary and freaking beautiful all at the same time.”

“Even if you decide you’re going to quit your job, you are not starting over from scratch, you’re starting over from experience, and your life has set you up perfectly for where you need to go next. All of the skills, and experience, and wisdom that you have is exactly what you need for the next chapter.”

“We are so much more capable than we think we are, so much more. I have watched women expand out of their perceived box and create amazing things in the world. Literally, by challenging their stories.”

“We fear the unknown, more than we fear the known, even if we hate the known. We think the unknown is always going to be 100 times worse than where we are now, even if we’re not happy where we are now.”

“Every future moment is being created from the moment that we are in. And so if the moment that we are in is all about chaos and stress, the next moment that we’re creating is going to be based on chaos and stress. […] Find the gratitude and the joy in where you are because the next moment is being created from that one.”

“There are a million roads to get to the same destination and we don’t have to follow anybody else’s or anybody else’s expectations.”

CONNECT WITH JENNIFER ARTHURTON

Facebook: Old Chicks Know Sh*t Group

Instagram: @oldchicksknowshit

Website: oldchicksknowshit.com

Podcast: Old Chicks Know Sh*t

CONNECT WITH LAURAAURA

TikTok:  @thatlauraaura

Instagram: @thatlauraaura

Website: LauraAura.com

THANK YOU, GUTSY TRIBE!

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https://podcasts.apple.com/ar/podcast/the-gutsy-podcast/id1445481970