28 Feb 150: Embracing your Wild Aliveness with Dr. Amanda Hanson
When is the last time you truly and deeply felt ALIVE?
Your body in movement, your creativity flowing, your sexuality racing, and your business expanding in juicy ways that not only fuel your soul, but the souls of everyone who you come in contact with.
Today, we’re talking with Dr. Amanda Hanson about embracing your Wild Aliveness – your natural state and your incredible bigness.
In this episode, you’ll learn:
- What it takes for true change to happen in ourselves and our lives
- Live the life now of the story you want to tell when you’re 100 years old
- Toxic beauty culture and how to move from performing to being
- Learning how to be vulnerable and cope with hard things without the wine culture
- Women are not designed to be calm and still
- You don’t need to hold it all together, allow yourself to feel your emotions
- The power of bearing witness and honoring what others are experiencing
- What your Wild Aliveness is and how to reclaim and embrace it
- How to embrace your Wild Aliveness in your business
Dr. Amanda Hanson is a clinical psychologist turned transformational life coach for women. Her brand Revolutionizing Midlife is about redefining and reclaiming what it means to be a woman 40+. She is a self-proclaimed paradigm shifter & her contagious approach is one of the limitless possibilities.
RESOURCES FROM THIS EPISODE
Join the Gutsy Collective – The Gutsy Collective is a community of energetically driven female entrepreneurs + visionaries who desire meaningful growth – mentally, physically, and energetically. Join us online or in person for monthly mentorship to reignite your fire and get the answers you seek.
Alignment Sessions: get fast + clear answers– Sometimes, you simply need a fresh set of eyes and clear direction on what step to take next. Alignment Sessions are 90-min individual coaching sessions designed to help you realign your energy and get a clear action plan so you can save time and start growing.
1:1 Coaching with LauraAura – My mission is to help you align and simplify so you feel confident, trust your intuition, and expand in ways that make you feel alive. I combine energy work with grounded, practical action, and together we’ll acknowledge the limiting beliefs and habits that may be holding you back while leaning into who you truly are and how you work most efficiently.
NOTEWORTHY QUOTES FROM THIS EPISODE
“We’re willing to do it in so many other avenues of our life. But when it comes to actual self-development, women are scared shitless to actually take a look at how they might have to realign themselves and their life.”
“It takes a hell of a revolutionary to say ‘absolutely not’. When I stopped coloring my hair several years ago, I knew that simply walking into a room was going to be a revolution.”
“We’re not taught that feeling our emotions, moving our bodies, like really expressing ourselves is a way to process and heal our bodies. We are miraculous beings.”
“We have to train the people that we love how to treat us. How the hell are they supposed to know? Nobody’s a mind reader. I spent enough years being that little princess just wishing he could read my mind and I realized all that was doing was getting none of my needs met and me more resentful to him.”
“Be your one magical, amazing self, because even if you see 4000 other people offering something similar to you, but nobody’s offering it in the way that you do, with your lived experience that you have, and through the lens by which you would teach or usher others.”
CONNECT WITH DR. AMANDA HANSON
Podcast: Revolutionizing Midlife
CONNECT WITH LAURAAURA
THANK YOU, GUTSY TRIBE!
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