109: Release the shame that is blocking you from a delicious life with Moira Lethbridge
 

109: Release the shame that is blocking you from a delicious life with Moira Lethbridge

You’re running your business, doing the work by day, and the thinking by night (or let’s be honest, all of the time). You’ve gotten to a point where you’re beginning to see and feel success and are achieving things you never thought were possible.

And then shame and guilt pop up. 

Where the hell did that come from? Why am I feeling shameful for achieving what I worked for? Why do I feel guilty for having all the things and experiences that I set out to accomplish?

Today, we’re going to talk to Moira Lethbridge about releasing the shame that is blocking you from a delicious life. 

In this episode, you’ll learn:

  • How to overcome shame and live in your identity
  • How to ask and receive help without feeling shame 
  • How to become content with yourself
  • How to let go of recurring doubts

Moira is an executive coach, author, speaker, adjunct faculty, and is the principal and owner of Lethbridge & Associates. As a former President and CEO she draws on twenty-five years of organisational experience and success to help entrepreneurs increase their productivity and improve their performance. She works with business owners, executives, and individuals to help them grow their business, do more of what they enjoy, and balance health, well-being, and achievement.

 

RESOURCES FROM THIS EPISODE

The Gift of Receiving

Savvy Woman

 

NOTEWORTHY QUOTES FROM THIS EPISODE

 

“I hit my reset button like a million times a day.”

“The thought system of abundance and worthiness is the thought system of love.”

“The universe wants to support you with abundance; don’t let your thoughts and beliefs get in the way.”

CONNECT WITH MOIRA LETHBRIDGE

Facebook: @moira.lethbridge

Instagram:@moiralethbridge

Twitter:@MoiraLethbridge

Website: https://moiralethbridge.com/ 

 

CONNECT WITH LAURAAURA

Instagram: @thatlauraaura

Facebook: @thatlauraaura

Twitter: @thatlauraaura

Website: LauraAura.com

 

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